Dumbbell Nan-Kilo Moteru? (ダンベル何キロ持てる？, danberu nan-kiro moteru?), also known as "How Heavy Are the Dumbbells You Lift?", is a Japanese manga series written by Sandrovich Yabako and illustrated by MAAM. It received an anime adaptation which premiered on 3rd July, 2019.
Want to diet? Want to train? School-girl body modification comedy!
Join gyaru Sakura Hibiki and ojō Soryuin Akemi as they lift weights and exercise with the help of macho-man Machio! Learn for yourself, how good form, good diet and plenty of exercise helps with healthy living!! Let's muscle!!!