Dumbbell Nan-Kilo Moteru? Wiki
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Dumbbell Nan-Kilo Moteru? Wiki

Isometric Stretching is the sixty-sixth chapter of the manga Dumbbell Nan-Kilo Moteru?.

Characters

Plot

Gina and Satomi head off to the cinemas to watch the new screening of "Kingan Asura"! During the screening, one of the characters explains about the benefits of isometric stretching. At the films end, the audience went wild while Satomi sat confused.

Exercise Learned

The focus of this chapter is the benefits of isometric stretching before and after exercise.

Trivia

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