Dumbbell Nan-Kilo Moteru? Wiki
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Dumbbell Nan-Kilo Moteru? Wiki

Ab Workouts is the fifty-sixth chapter of the manga Dumbbell Nan-Kilo Moteru?.

Characters

Plot

With Ayaka's abs sore from her boxing match, Machio informs about a series of ab exercises that could be performed. Afterwards, Deire raises the idea of holding a test of courage!

Exercise Learned

The exercises focused on in this chapter ones that work the abdominals.

Trivia

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