Dumbbell Nan-Kilo Moteru? Wiki
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Dumbbell Nan-Kilo Moteru? Wiki

Decline Bench Press is the fifty-second chapter of the manga Dumbbell Nan-Kilo Moteru?.

Characters

Plot

After Machio reveals there was a tour to Meat Island, Hibiki and Akemi are fired up to go! Machio pumps them up for pre-tour training and he teaches them about decline bench presses.

Exercise Learned

The exercise focused on in this chapter is the declined bench press.

Trivia

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