Hip Thrusts is the fifty-first chapter of the manga Dumbbell Nan-Kilo Moteru?.
Characters[]
Plot[]
After ripping their skirts after work, Kure-sensei brings the badonkadonk duo (Aina and Satomi) to the gym to learn on how to workout their butts. Jason humorously informs them about hip thrusts and everyone is soon motivated into working out their butts!
Exercise Learned[]
The exercise focused on in this chapter are hip thrusts.
Trivia[]
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| Volume 1 | 1 • 2 • 3 • 4 • 5 • 6 • 7 • 8 • 9 • 10 | |
| Volume 2 | 11 • 12 • 13 • 14 • 15 • 16 • 17 • 18 • 19 | |
| Volume 3 | 20 • 21 • 22 • 23 • 24 • 25 • 26 • 27 • 28 | |
| Volume 4 | 29 • 30 • 31 • 32 • 33 • 34 • 35 • 36 • 37 • 38 | |
| Volume 5 | 39 • 40 • 41 • 42 • 43 • 44 • 45 • 46 • 47 • Extra: Big Meal | |
| Volume 6 | 48 • 49 • 50 • 51 • 52 • 53 • 54 • 55 • 56 | |
| Volume 7 | 57 • 58 • 59 • 60 • 61 • 62 • 63 • 64 | |
| Volume 8 | 65 • 66 • 67 • 68 • 69 • 70 • 71 • 72 | |
| Not yet compiled | 73 • 74 • 75 • 76 • 77 • 78 • 79 • 80 • 81 • 82 • 83 • 84 • 85 • 86 • 87 • 88 • 89 • 90 • 91 • 92 • 93 • 94 • 95 | |