Dumbbell Nan-Kilo Moteru? Wiki
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Dumbbell Nan-Kilo Moteru? Wiki

Grip Training is the thirty-third chapter of the manga Dumbbell Nan-Kilo Moteru?.

Characters

Plot

Harnnold Dogegenchonegger tests Machio's growth by making him squeeze some specially-made hand grips. With Machio easily passing the test, Harnnold challenges him to come to a special bodybuilding event in the USA!

Exercise Learned

The focus of this chapter is grip strength and the use of a hand grip to improve grip strength.

Trivia

  • Satomi mistakes Harnnold for Arnold Schwarzenegger. Harnnold explains that he and Arnold aren't the same person.

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