Chapter 21

Massage is the twenty-first chapter of the manga Dumbbell Nan-Kilo Moteru?.

Plot
Tachibana Satomi is taught by her about the alleviating her hunchback with massages, muscle training and stretching.

Gina arrives at the gym and realizes Satomi is the cosplayer Yuriko.

Exercise Learned
The focus of this chapter is the benefits of massage and relevant exercises like seated rows to help achieve good posture and alleviate kyphosis.

Trivia

 * from Kengan Ashura and Fist of the Seeker appears.