Chapter 61

Reverse-Grip Bench Press is the sixty-first chapter of the manga Dumbbell Nan-Kilo Moteru?.

Plot
While following Machio's movements through town (with the help of the rest of the cast), Hibiki (and Akemi) burst in on Machio leading a personal trainers' seminar with Utsunomiya Koharu, a fellow Silverman Gym personal trainer. Koharu introduces herself and teaches them about the reverse-grip bench press.

Jason unfortunately gets stuck in a sewer.

Exercise Learned
The exercise focused on in this chapter is the bench press performed with a reverse grip.