Chapter 51

Hip Thrusts is the fifty-first chapter of the manga Dumbbell Nan-Kilo Moteru?.

Plot
After ripping their skirts after work, Kure-sensei brings the badonkadonk duo (Aina and Satomi) to the gym to learn on how to workout their butts. Jason humorously informs them about hip thrusts and everyone is soon motivated into working out their butts!

Exercise Learned
The exercise focused on in this chapter are hip thrusts.